Workshops

Peaceful Journeys Yoga, Meditation & Massage Centre.  

Amherst, NH. 03031

Check out these new classes coming soon!

Wednesdays 6:00 pm - 7:15 pm.

Yoga Basics!  Get Your Yoga Practice Started Off Right:  Yoga and the Breath, Working around your edge, Stretch and Counter Stretch, Listening to your body, being non-judgmental, having fun...  This series is suitable for all levels.  

This series: October 16th, 23rd, & 30th - Wednesdays 6:00 pm - 7:15 pm.

Yoga Pose Breakdown! Lots of tips on how make your yoga practice more Effective, Efficient, and Enjoyable.  Each week We'll take apart several yoga poses and leave you with take aways for your practice.  We will cover standing, seated, and reclining postures in 3 weeks.  This class is acceptable for all levels. 

This series: November 13th, 20th, & 27th. - Wednesdays 6:00 pm - 7:15 pm.

John Silva will be facilitating these sessions!

Each series is $50.00!  Sign up for both series and pay $90.00.  A third series to come in January - stay tuned!  

If you are a student of Peaceful Journeys and have a 10-pass, you are welcome to use your class pass for these sessions...  

Contact us for more information:  Carol Gaudreau - 603.801.5294.

peacefuljourneys.ymmc@gmail.com

Contact Carol Gaudreau at:

603.801.5294.

peacefuljourneys.ymmc@gmail.com

www.peacefuljourneysnh.com