Yoga, Meditation & Massage in Amherst, NH.


Peaceful Journey’s mission is to provide an atmosphere for all,  to gain the benefits of traditional/spiritual eastern yoga philosophy, meditation, and massage. It is our sincere aspiration to meet students with compassion, patience and love where they are in the moment; we endeavor to provide for your own unique yogic experience with gentleness and compassion. 



Peaceful Journeys vision is to bring unity through yoga to the community with no dogma; using meditation to bring forth an understanding that we are one and through massage, facilitate an enhanced stress free life for all who practice.



We at Peaceful Journeys offer a variety of yoga classes to chose from including Kripalu, Kundalini, Vinyasa Flow and Yin Yoga. We value all of our students and respond with dignity, discretion and respect.

Yoga, like life, is a Journey ... 

Yoga classes in Amherst
Image copyright (Carol Gaudreau)

"Ring the bells that still can ring

 Forget your perfect offering

 There is a crack in everything 

    That's how the light gets in."     

                   Leonard Cohen

Who we are:


We are travelers on a journey to seek the comfort within ourselves.  The radiance with which we are naturally born is often clouded with daily challenges. It is important to Peaceful Journeys to provide a space that allows us to stop for the moment, breathe and learn to regain the natural radiance.


Peaceful Journeys is a traditional/spiritual based Yoga and Wellness Centre. We offer a variety of yoga classes.  Through compassion we strive to serve the community with our love of yoga; we provide a space for the individual to engage ‘a most unique yogic experience’.  We believe that yoga and spiritual wellness invites peace one person at a time.  “If you want Peace, Peace starts with you/your (Self)”. 


Direct your eye sight inward, and you’ll find

A thousand regions in your mind

Yet undiscovered. Travel them, and be Expert

in home-cosmography.”

Henry David Thoreau – Walden.

journeys 2.jpg
Copyright: Carol Gaudreau
Peaceful Journeys Yoga, Meditation & Massage Centre

76 State Route 101A  Unit 10

Amherst, NH 03031

Tel: 603.801.5294